It’s not uncommon to hear the importance of having an attitude of gratitude and honestly, I’ve been gratitude journaling nearly every day for the last couple of years. I feel it’s power and I definitely feel those moments when I fall out of the habit. Each night before I go to bed, I break out my journal and write out… Read more »
Today was a big day. And I mean REALLY big day. THIS became mine! Oh yes, that’s right, I bought a new (used) car! It was a big decision to make but I honestly feel it was the right one. I know the lifetime on my Focus doesn’t have as much left as I want it to and I decided… Read more »
Sometimes it takes getting away to feel better, even without getting away. Yesterday, all it took was a drive up PCH and a gorgeous hike through Malibu. It doesn’t look like this where I live: I mean, it does, but it requires the above mentioned drive to get me here. And it’s worth every minute. Someone please remind me that… Read more »
Let me start by saying if you’re wondering what happened to yesterday’s Fitness Friday, I was in too much pain to do anything and quite honestly, there was nothing to report from last week. I did yoga 2x and that’s it… After yesterday, I was so happy that I could walk when I woke up this morning and the pain… Read more »
It’s taking all that I have today to remain positive and remind myself I’m just 3 days away. Pain is radiating throughout my body without a moments relief that walking has become a chore. It all started during my 1:30am wake-up call this morning and has just kept pushing strong. Thankfully I was able to get myself to true grocery… Read more »
I know I’ve mentioned it before but Fall is one of my favorite seasons. I love the slight chill in the air that makes you want to wear a sweater and hold onto a hot cup of coffee or cider. And I love how the colors on the leaves change to reds, yellows and oranges. It’s one of the things… Read more »
Sometimes we all just need a slap in the face. Not literally, so put your paws down! But a figurative slap in the face; a friendly little reminder. And this morning I got mine. Despite taking this month to participate in the GratefulSeason, I’m still dealing with the looming procedure coming on Monday and everything that comes with it, both… Read more »