Category Archives: Lost

Don’t forget to breathe

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We must remind ourselves to breathe, especially in those moments that hit us so hard we forget.  It’s one of those days where I am trying to remind myself of this.  For some reason, I keep forgetting. Between having to leave work early today as I was about to get sick from my meds to feeling like I need some… Read more »

TV Show Currently Addicted To – Day 14

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Can I just start out by saying that I love when people tell me I inspire them to go to the gym? Because I love it.  Exercise and nutrition are very important aspects of my life and to have people tell me that I help inspire them to make it an important part of their lives is just an amazing… Read more »