Category Archives: New Year

Fitness Friday

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I had all intentions to return to yoga this week.  In fact, I had the intention to return to yoga today but life has this way of laughing at you when you make plans, so needless to say there’s no yoga this week. But what there was this week was strength training.  And can I just say it felt amazing?… Read more »

Goals for 2012

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Happy New Year!  I hope everyone had a fun and safe New Year’s Eve and that 2012 brings you health and happiness! Source I don’t need a complicated crazy party to end the year and begin the next.  I didn’t do it last year and I didn’t miss it.  And I didn’t do it again this year and I’m still… Read more »