I’m all about really great sweat-dripping workouts. Clearly, I’m not a girl who is afraid to sweat. In fact it’s the opposite, I like it! (Unless it’s because of a grotesquely humid day in the middle of summer where you step outside and you’re immediately covered in an inch of sweat – I don’t like that so much.)
And sometimes on my cross-training days, I don’t feel like riding the stationary bike or elliptical and nothing sounds better than walking. But then I’m often battling the thought that walking won’t give me as great of a workout. This isn’t necessarily true and I know it (so why do I always tell myself otherwise?!).
So I set out on an expedition to make myself sweat and guess what? It worked(!) and I call it the Climb It Incline Treadmill Workout.
And with the weather getting cooler, we’re moving more and more workouts indoors. Hey quit calling it the dreadmill and hop on – I swear it’s not that bad!
Please excuse me, I’m off to get my sweat on!
But before I go, I need to share what I’m #thankfulfor.
Lately, I’ve been complaining a lot about work. I’ve been feeling overworked and underpaid, and just completely exhausted. But regardless of my whining, I have to admit I’m thankful for having a job and some source of income. It may not necessarily be enough to live within in my normal means, but it’s just enough to pay my bills so that I can keep studying and pursuing my dream. I am very thankful for that.
What are you thankful for today?
Are there any workouts you avoid because you convince yourself they’re “not good enough?”
I used to feel that way about walking until I hurt my knee and couldn’t run. Those hills can be KILLER!
Oooh I like it! Honestly, I feel like I get a MUCH bigger butt kicking from treadmill incline workouts than running!
Love the workout (and the graphic!). I’m thankful for having a job, too! Even though it’s stressful, I’m sure I’d be way more stressed out about NOT having a job.
I agree, I’m not afraid to sweat! 😛 I love the feeling after a great sweaty workout! What am I thankful for today? Everything God has done and does for me! 🙂
Looks like an awesome incline treadmill workout girl!!
Today I’m thankful that it’s Saturday. It’s the last day of work for the hubs & he should be home in 2 hours 🙂
Great treadmill workout plan! Thanks!