First and foremost, thank you all so much for your kind words on my intention post last week. You all are the absolute best! There’s so much going on and I know it’s all going to be OK at the end of the day but for now, I am reminding myself to breathe, that everything changes, and that I have back up plans ready and waiting.
Anyway, let’s move on to this month’s CURRENTLY post as a way catch up:
The Art and Business of Teaching Yoga by Amy Ippoliti & Taro Smith, PhD. While it’s not my intent to teach yoga full time, I do want to start teaching right away and I want to make sure I’m ready mentally, physically, and any other ways I may not have thought of. Thankfully this is a pretty easy and quick read. It’s been perfect for a little pre-bed reading time.
Is anyone else a Survivor fan? This show has been on FOREVER and while I’ve taken several seasons off, I started watching with this season and I really enjoy it.
While I have an audiobook going right now, the biggest thing I’ve been listening to lately is the playlist for my next class. I want to make sure I’m ready for this class and feel like I know my playlist a lot better than I felt like I knew the playlist for my practical final. The songs are set up in a way that it can help me know my timing and where we should be heading and if we are ahead/behind schedule, without having to look at my watch (though I will do that too).
Eating / Drinking
I’ve returned to the days of full fat coconut milk + collagen in my coffee in the morning and I am loooooooving it! I only do it with my first cup and then my second is just black, but I’ve really been enjoying my morning coffee so much lately.
My back up plan. Nuff said, for now.
Uneasy. I hate saying that, but there is a lot of uncertainty and there’s definitely a feeling of uneasiness that I can’t ignore. That and stress. The headaches are back to an extreme, I’m totally exhausted and my entire body is in revolt. I need to get better about meditation and other ways to relax so it doesn’t totally consume me.
The potential for the direction of my life. When one door closes (or is in the process of slowing burning), another opens, right? ha!
To blog more. You may or may not have noticed…because it hasn’t been a big increase, but I am trying to be better about blogging 2x a week consistently and working ahead so I don’t feel so rushed to get a post up. With that said, if there’s anything you want to see more of, let me know!
My next yoga class to teach. I’m really trying to get this class in my head so it can be the best I can make it and put me in a better place to get hired to teach. Fingers crossed.
What’s been going on with you lately?