Fitness Friday

I’m LOVING this Jamie Eason program already.  I have to say I was a bit disappointed by the week 1 leg workout so I’m hoping that as the week’s progress it gets better.  I have no doubts that it will.

My plan was to wake up this morning and do the Day 4 strength training and for whatever reason I just could not wake up this morning so I’ll do it tomorrow.  The program shows a few days of rest and since I didn’t start the program on the beginning of my week (and clearly my body needed another day of rest), this week will just be a bit weird.  I have all intentions of sticking to this program and I can’t wait for the strength training sessions to get harder.

…yes I know I’m weird.

Can we also take a moment to wish a very pretty lady a Happy Birthday?

Happy Birthday to my sister!!