It’s been quite the week. Despite a rough race over the weekend, I’ve made a comeback with my running this week. There were a few more challenging runs but I was able to push through and I’m really happy with my mileage this week. I’m working towards some big things but I’ll share that later. 😉
For now, let’s just get to the workouts:
Friday 7/19/13
REST
Saturday 7/20/13
10k run – Sunset Race
The only non completely awful photo from the race
Sunday 7/21/13
20 mins upper body & abs circuit
Monday 7/22/13
Stength – legs & abs
15 mins elliptical
Tuesday 723/13
3 mile run
Wednesday 7/24/13
2 mile run
Thursday 7/25/13
3 mile run
Upper body strength
Now let’s get to the fun – grab a button, join the party and check out what everyone else has been up to lately!
Happy Friday!
How were your workouts this week?
How are you planning to stay active this weekend?
Great job with the workouts this week girl!! I sure wish I could run like that!!
My workouts were good! Consistent Monday – Friday, even though I’ve been suffering from a nasty cold. I’m going to dominate this 10 lbs or so that I want to lose! 😉
Hey there! I figured out my linking issue – the URL I was using excluded “www”. Go figure. 🙂
Anyway, congrats on your race! I know it was hot, and afternoon races in the summer are especially tough (I chose not to do one today at 6:30 PM for that exact reason!). Dude – you should see the picture taken of me at my race this week – TERRIBLE! Possibly even meme worthy!
Good to see you back at it this week, and cute pic of you all smiles! 🙂
I struggled with my workouts this week. I am still not feeling the groove with running and my asthma has been giving me issues due to all of the stress I have going on in my life right now! I am still hoping I can make it through an entire marathon but am not going to kick myself if I don’t. I think what would bother me most is others judging me if I don’t actually go through with it… but in the end, I know what is best for my body and if shorter distances are it, then I might need to rethink my marathon decision.