Who’s excited it’s Friday?
Who’s looking forward to a long weekend?
ME! ME! ME! ME!
I’m not working any less next week but I am looking forward to having Sunday and Monday completely off work to veg out, rest and recuperate from some pretty crazy weeks.
Regardless of a busy week, I still found time to get in my workouts so let’s get to the fun stuff…
Friday 8/23
2 mile run
Strength – upper body & abs
Saturday 8/24
REST
Sunday 8/25
3.45 mile race
Monday 8/26
Rest
Tuesday 8/27
4 mile run
Wednesday 8/28
25 mins YogaDownload – Heart Opening Flow
Strength – legs & abs
4 rounds – 500 m row / 400 m run
Thursday 8/29
4 mile run
Don’t forget to link up your fun Fitness Friday posts!
How were your workouts this week?
Any big Labor Day weekend plans?

Yay for having two days off in a row!! I’m excited because Calee is heading up our way AND Dave has the weekend off! I, however, am a huge procrastinator and have like 5 articles to write between today and tomorrow lol but excited for the company! 🙂
Hope you have a great weekend!
GET.TO.WORK! 😉