I have a treat for you all today! Not only is it Fitness Friday, but we’re continuing my 5 Day Gift Guide with 5 Gifts for the Fitness Fanatic. Be sure if you missed it yesterday, to check out 5 Gifts to Give Back. It’s so easy to get caught up in holidays so it’s important to make sure we think of those less fortunate than ourselves and help out however we can.
1 – A new gym bag like this Gaiam Gym Bag – I LOVE my Everything Fits bag my sister got me last year!
2 – I’m OBSESSED with Kettlebells lately. Wrap them up with my Kettlebell row workout or Kettlebell Superset workout, put it under the tree and you’re bound to have a happy fitness fanatic on your hands.
3 – New workout clothes. They’re cute and help keep you motivated in your workouts. The clothes shown are from Ellie.
4 – New Yoga Gear – a clean new mat, block, strap, towel…you get the drill.
5 – A Road ID – safety first! I bought one for my sister when she started running more. My family laughed and thought it was funny (smart, but funny)…irony is that I don’t even own one. This IS on my list this year.
(Disclaimer: a few of these links will take you to my Amazon store.)
Definitely some great gifts for your favorite fitness fanatic but let’s get on to the workouts this week.
Friday 11/29
Strength – shoulders & abs
3.5-4 mile walk
Saturday 11/30
Rest
Sunday 12/1
5k Santa Run
Monday 12/2
Strength – legs
10 mins elliptical
Tuesday 12/3
Strength – back/biceps/abs
10 mins stationary bike
Wednesday 12/4
Strength – shoulders/abs
1 mile run
20 mins yoga
Thursday 12/5
Strength – chest/triceps
10 mins row machine
Now it’s your turn to link up your Fitness Friday posts for the week!
Happy Friday!
How were your workouts this week?
Any fitness plans in your future this weekend?
i will not let my husband leave without a road id! best gift for those who run and ride bikes!
Absolutely! I’m really hoping I have one under the tree, otherwise I’ll be ordering one for myself post-xmas.
Great list! #5 is on my list – I would feel much safer if/when I get separated from my running group!
YES!
I’m still short a few gift ideas so I’ll look into these.
My boy friend is hard to buy for so I bought fruit trees from world vision in his honor (he’s a big fruit fan)!
What a fun gift!
I definitely swear by my RoadID! I try to wear it every time I’m running alone outdoors and the pouch one I have is super handy for fitting keys…right? (Pretty sure we used it on the hot chocolate run!)
Happy Friday!!
hehehehe….yes super handy! 😉