As I write this, I’m exhausted! It’s been quite the roller coaster week and I’m gearing up for things to get even busier and crazier. Because of that, I’m going to keep this quick and easy today so I can rest and relax.
Here’s my workouts from the week:
Friday 9/20
25 min Yoga Download – Forrest Yoga
Saturday 9/21
50 mins elliptical
Sunday 9/22
20 mins Yoga Download – Heart Opening Flow
Monday 9/23
5 mile run
Tuesday 9/24
3 mile run
Wednesday 9/25
GPP – Tuesday STAB press
20 mins stationary bike
Thursday 9/26
10 mins stationary bike
10 min walk
Strength – legs and abs
Now, won’t you join me?
How were your workouts this week?
Any big plans for the weekend?
enjoy a sleep in weekend friend. you deserve it! and some wine. hehe
Wine WILL be had soon! Actually, wine will be had on Friday from the new place! 🙂
I feel ya! My work and life has been crazy, too, hence why I’ve been MIA. Happy Friday!
Well welcome back, lady! 🙂