Fitness Friday

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I’m so happy it’s Friday, that I have clean carpets in my new townhouse, and that after I get off work today, I have plans with my coworker and new roommate to just hang out, relax and start unpacking.  It may not sound like that much fun to anyone else, but I’m definitely looking forward to the girl time.



Anyway, let’s move onto this past week’s workouts.  Despite moving and lots of exciting (yet still somewhat stressful) stuff, I’ve been able to stay active and allow myself that time.  You’ll notice I was definitely slacking on the yoga but hopefully I can pick that back up this week.


Friday 9/27

5 mile run


Saturday 9/28


Sunday 9/29

8 mile run

1383846_957244627139_134776450_nMon 9/30

KB workout

15 mins Stretching & foam rolling

Tuesday 10/1


Yes, that IS a workout! 😉

photo-336Wednesday 10/2

5 mile run

Thursday 10/3

Strength – upper body + abs

2 mile run

Now it’s your turn – link up your Fitness Friday posts:



How were you able to stay active this week?

Any big plans for the weekend?

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