Excuse me!? Where did May go?! Did you realize today’s the last day of the month?! …yeah, me neither. This month flew by! …so did this week! While I thought it was Friday when I woke up Thursday morning, by the end of Thursday I thought it was Wednesday. Don’t try to figure that one out.
Regardless, it is Friday which means one thing:
It’s time to bring this health and fitness minded community together. As a reminder, you can share anything you’d like that’s fitness related – your week of workouts, a workout you created or tried, a fitness related topic or whatever else comes to mind. All I ask in return is that you grab a button, link back here and check out some of the other posts people are sharing. I mean, this is about community!
But before we get to the link-up, here’s what my workouts looked like this week:
Friday 5/24/13
5.1 mile run
Strength – shoulders
15 mins walk
Saturday 5/25/13
15 mins stationary bike
15 mins walk
GPP Hoppy Squats – 20 to 15 (here’s why?)
Sunday 5/26/13
Hot yoga
Monday 5/27/13
5k run
20 mins walk
Tuesday 5/28/13
Strength – legs & abs
Wednesday 5/29/13
3 mile run
Thursday 5/30/13
15 mins walk
GPP – Arkansas Hawgn
How was your week of fitness? Try any new workouts?
I agree, May flew by. I loved the Ted talk video, thanks for
posting it. I think Meg’s advice “Don’t be defined by what you
didn’t know or do” is good for anyone at any age!
What a great week of workouts you had 🙂
I can’t believe how fast May went!
The fact that it is almost June totally baffles me! Where has the time gone? The year is almost halfway over!
Great workouts girl!! My workout today is walking through the airports… does that count?? 😉
Yay for June! Do you think we’re finally going to get some summer-like weather?!?! 🙂
This was one awesome week of workouts! My body is 99% in need of full repair…so I’ll kill the other 1% tonight! Can’t wait to rest tomorrow and see how it looks when its all healed lol.
This morning I did a total random, confusion kinda workout and my body was screaming 😉
yeah, no kidding! where DID May go? :/ I miss hot yoga, btw. And you!
may went CRAZY fast! i can’t believe it. i feel like yesterday i was writing “Wow i cant believe its may!!”