Let’s get down to business, shall we? It’s been a SUPER busy week and as I write this post Thursday night, I’m ready to just get my butt to bed! I’ve got a big, fun weekend ahead and I need every ounce of shut eye before I most likely will get very little. 😉
Full body strength & abs
20 min walk
40 minute walk
Physically and mentally exhausted so I’m using today as a rest day. A short walk to help get a little movement but mostly to help me bounce back from a crabby mood. Following your dreams is far from easy and sometimes the exhaustion just sets in. I’m ready for a sign to encourage me to keep moving in this direction, I’m ready for someone to give this hard working girl a chance to prove what she can do.
5 rounds GPP OTC-KB-UNI
I dropped down some of the weight in 2 of the middle sets and brought it back up for the last to finish strong. Serious butt-kicker folks!
20 min YogaDownload – Lunar Flow
30 mins elliptical + ab work
4.5 mile run
Now, it’s your turn:
How was your week of workouts?
Any fun plans for the upcoming weekend?
LOVE the mud run pic!
I was just talking to a coworker about a mud run today! They sound like so much fun. I am seriously considering doing one the next time there is one in my area.
I definitely recommend it, but I also recommend making sure you’re doing it with friends. I think it would just be that much more fun!
Wow – you did great this week with your workouts!! I am about to go do my Friday workout now. I have started a mixed martial arts program! Talk about kicking butt … too bad it’s my own 😛