TGIF! Am I right, or am I right?
I may still have to work tomorrow but Friday means I survived my always long Thursdays and I’m a bit closer to my day off on Sunday. 😉
So after some requests, I have decided to bring back the Fitness Friday linkup…at least for now! Hopefully those of you who have participated in the past will want to join back up and those of you new, will want to join in. All I ask is that you grab a button and link back to me, and check out some of the others and help create this community of support in our fitness goals!
3.1 mile run
Tone It Up SunSeeker workout
25 mins YogaDownload – Hot Power Fusion 1
2.5 mile run
2.75 mile walk/run intervals
Tone It Up Holiday Arm workout + abs
Deck of cards workout (coming next week!)
25 mins walk
10 min walk
Strength – legs + abs
20 mins YogaDownload – Forrest Yoga
Join the fun!
How were your workouts this week?
Are you ready to join the party?