I had some great content I wanted to share with you guys this week, but I’ve been down for the count with the flu and so it’s going to wait until next week. Meanwhile, there’s been lots of water, coconut water, soup, vitamin C and as much forced rest as I could to get myself to a place where I’m actually sitting up this morning typing this post. (No joke!)
I pushed through Monday as best I could, felt decent Tuesday and then hit real hard Wednesday and Thursday. My boss got the text Wednesday afternoon basically saying “I don’t know the protocol but I’m dying over here.” I wasn’t that dramatic with him, but you get the gist.
Since I’m sitting up so far today, I’m hoping to at least get a few hours of work under my belt and share this week’s fitness. I’m assuming you know not to expect too much… 😉
Friday 1/10
TIU love your abs
15 mins row machine (split into 5 mins before each round of TIU)
Saturday 1/11
Rest
Sunday 1/12
1.5 mile run
25 mins Advanced Forrest yoga
Monday 1/13
Strength – chest/triceps/abs
Tuesday 1/14
Rest – SICK
Wednesday 1/15
Rest – SICK
Thursday 1/16
Rest – SICK
I’m happy that some kind of movement happened this week and I’m hoping as my energy returns I can get back to the gym this weekend. Baby steps and definitely not going to force anything.
How was your week?
Have you guys checked out Fabletics yet? My order came over the weekend and I’m seriously already LOVING it!
feel better sweet friend! xoxo I would so make you some soup if I could!
I would have LOVED that! <3
oh no! feel better friend!
p.s
Loved the GF tips!
Thanks, friend! You’re another one of my go-tos for GF eats! 🙂
Feel better soon!! 🙁
Take it easy girl. I’m sick too. Felt awful Saturday night and went to bed at 8, slept for 13 hours, cancelled my monday morning yoga class, felt decent tuesday, but thursday night I got my butt kicked again, and now I’m the sickest yet. No fun.
I hope you’re feeling better now, too!!