While I’m fully supportive of people doing their workouts at home, it doesn’t really work for me. This is mostly because I get so distracted by what’s going on around me, that I can’t focus on my workout and usually end up taking it a lot easier on myself or cutting out early. But sometimes, the whole idea of getting in my car and driving to the gym just doesn’t work for me. For those days, I like to find some great at home workouts I can do.
Sunday was one of those days so I did this leg workout:
Source: gothextramileblog.com via Katie on Pinterest
But I took it a step further and started + ended the workout with 10 Burpees each.
It definitely gave me a nice burn but I wasn’t done, it was time to move onto abs so I created this workout, inspired by the above sequence.
Feel the buuuuurn!
What are your favorite at-home workouts?
I think I am the only person in the world who loves burpees. They are SO great for you abs and the whole body!
Actually, I’m RIGHT there with you! They kick my butt but I Love them for that!
doing this tomorrow!
Yay!! Let me know what you think!
Love the leg workout sequence! 🙂
It definitely kicked my butt a bit, though I don’t think it helped that I was STARVING while trying to do it. I just can’t wake up and workout like I used to!