While long walks and hot yoga have reigned supreme in my workouts lately, I have still been fitting in a few strength workouts here and there as feels good. (I’m still hoping for a run one of these days.)
Today’s workout was one that I completed last week and it made my legs shake, in the best way, of course!
I also want to take a moment to point out the workouts page on the blog…it’s gone under a bit of a transformation lately and will hopefully serve as a better resource for anyone looking for a great workout!
How are your workouts going?
Anything you’re struggling or succeeding with in particular?
I love that this has minimal squats! While I know they’re effective, I just hate doing them 😛 I’m definitely a lunge girl!
I love that you break down your workouts like this and it reminds me that it’s about so much more than simply walking/jogging the treadmill and that it’s important to switch things up, too! Thanks for this 🙂
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We all definitely need to switch it up, it’s what keeps our body guessing and progressing!
I’ll have to look up some of these work outs, I don’t recognize the name of them, but this sounds like a great thing for me. It can be done at home and with kids. And lower body is something I need to work out!
liz @ j for joiner
IF you have any in particular you’re unsure of, let me know! I’m happy to help explain!
love love love leg workouts. This one looks like my legs will be on fire afterwards lol thanks for sharing.
Let me know how it goes when you try it!
I am always looking for some more good leg workouts!! I did so many squats yesterday I sat down and my legs felt like jello!
Haha such a great feeling, isn’t it? 😉
Will have to try this! Saved for my next leg day! 😉
Let me know how it goes! 🙂
That looks a bit difficult, but I think that is exactly what I need today! I will give it a try!! 🙂
Let me know how it went!
Supersets are so the way to go. I love them. I’m hoping that I will get to start doing actual leg workouts soon. But I’m also nervous to push it. I guess we’ll see!
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No pushing it! At your own pace, girly!
I’m just now starting to pick up jogging again after having our third and final baby. It feels good to get out there!
Oh I bet! 🙂
Love leg workouts and this one looks like a lot of fun! Pinned for later 🙂
Awesome! Let me know what you think!
I think legs are pretty much a notorious workout for all of us, but important nonetheless! Thanks for sharing!
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