I’m really trying to do more yoga. Not only do I find myself more focused and relaxed afterward, but it’s fantastic for my body as cross training between running and weight lifting. My goal this month is to do yoga at least twice a week. One day I’ll be able to do that crow pose haha.
I’m really trying to do more yoga. Not only do I find myself more focused and relaxed afterward, but it’s fantastic for my body as cross training between running and weight lifting. My goal this month is to do yoga at least twice a week. One day I’ll be able to do that crow pose haha.