I’m sure I’m not the only one saying this today… 😉
I feel like I’ve been going for weeks straight without a break (mostly because I have) and losing my Sunday to catch up was definitely hard this week. I’m looking forward to a low-key weekend so I can catch up and get back on my two best feet.
I’ve been trying to find a new workout motivation and despite an exhausting start to the week, I was able to get in some really good workouts. I’m hoping this is a start to a renewed sense of fitness.
Friday 2/21
2 mile run
Saturday 2/22
Rest
Sunday 2/23
Rest
Monday 2/24
20 mins Jillian Michael’s Shred Level 1
Tuesday 2/25
3 mile run
Wednesday 2/26
Quick Cardio – 3 rounds (see below)
Thursday 2/27
2 mile run
TIU Sleek & Slender Abs – 3 rounds
As mentioned, here’s the Quick Cardio workout mentioned above. I didn’t have time to get in any cardio while I was at the gym on Wednesday, so I did some when I had a few minutes at home before lunch. I completed 3 rounds but even just 1 round would make for a nice little mid-afternoon boost.
What are your plans for the weekend?
How do you get in a quick cardio?
