My love for Boston is no secret. My desire to be there today is just as strong, if not more so, than any other day. I know it is going to be a very emotional and powerful day for that city and I’m sending all of my love to them.
Technically today would be strictly for a short strength session and a lot of stretching after my weekly long run on Sunday, but quite honestly, it just doesn’t feel right not to strap on my Mizunos today and run. Even a short one.
So when Nike emailed out to tag #strongereveryrun in the notes section of your Nike+ workout and that for everyone mile run, they’d donate $1 to the Challenge Athletes Foundation, I knew I had to do it. Who knows how many miles I’ll run this morning (all depends on how I feel), but I will be running. Will you?
Anyway, it’s not a Monday if we’re not talking about music. It would be a great day for me to share my updated running playlist, but quite honestly, I’m not done with it yet so you’ll all just have to wait for that one. HA!
But I promise what I do have to share is no disappointment. I’ve spent the last couple weeks listening to this album and I just can’t get enough. It came out last year so it’s not super new but it’s awesome and worth highlighting.
Here’s just one of my favorites from the album:
A couple other favorites are “Mister, Mister” and “All in” – I can’t find videos for them so I can’t share those ones but I do STRONGLY suggest looking them up. 🙂
What are you listening to this week?
Will you be running today?

Oh man, gotta run today!! I can’t believe it’s been a whole year…one of those things that doesn’t even seem real.
Hope you have a good day, lady!
Right? Ugh…just makes my heart ache.
i have never heard of these guys before but really like !!!! 😀 thanks katie 😀 !!!!!!!
Yay! I knew you would! I almost texted you last week that you’d like the pick this week but I was afraid you’d try to get me to tell early… 😉