Tag Archives: boston strong

#StrongerEveryRun & Bronze Radio Return

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My love for Boston is no secret. My desire to be there today is just as strong, if not more so, than any other day. I know it is going to be a very emotional and powerful day for that city and I’m sending all of my love to them. Technically today would be strictly for a short strength session… Read more »

Today I Breathe

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  Take a breath. Exhale. Take a breath. Relax. Take a breath. And breathe. And if you’re in Boston, if you’re in the US, if you’re anywhere around the world who’s been watching, praying, loving, sending thoughts, I hope you slept easy last night.  I hope you were able to relax a bit.  I hope you take a moment to… Read more »

Fitness Friday / Something That Scares You

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Yesterday was my day “off” – I put that in quotes because I still went in to work for a couple hours.  I used that certificate I worked so hard to get back in November but haven’t really used…oh yeah, remember that? 😉 Anyway, it’s been a tough week.  Weird work schedule, emotional roller coaster post-Boston Marathon attack, and ever-so-humbling… Read more »