Tag Archives: breathe

Soothing My Soul With A Cup Of Tea

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I am and will always be a coffee drinker until my last day on this earth; I love the flavor and comfort and really, just the whole ritual of making myself a cup of delicious, strong coffee. But let’s get real, sometimes you have to change it up and as much as I hate to admit it, there is such… Read more »

5 Methods For Reducing Stress

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Are you feeling stressed? Me too. Some days are harder than others and we’re going to find ourselves grasping at straws to make the stress less impactful. Some days we’ll find ourselves googling methods for reducing stress and trying every damn thing that people throw out there. Some days, what we really need to do is ask ourselves what we… Read more »