Tag Archives: cold weather running

Top Cool Weather Running Tips!

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Last weekend I set out for my weekend “long run” of 5 1/2 miles.  After the progress I’ve made over the last several weeks increasing my speed, distance and comfort with running (inside and outside), I didn’t expect 5 1/2 miles to be that difficult. It was the day of the Chicago Marathon and while I ran no wear near… Read more »