Aloha from Hawaii! I’m sunburnt and already exhausted but having a blast and enjoying every moment. I’m excited for my family to come and for them to get to enjoy it with us. And while I’d like to think some beach WODs may happen at some point, we’ll see how much that actually happens…ha! But if I am jumping and… Read more »
**Note** This post was written and ready (minus my Thursday workout) but due to a crazy schedule Thursday and then a non-stop day Friday, you’re getting it at 10pm Friday night. Hey, it’s still Friday afterall! 😉 By the time you read this, I should be back home in IL. I’ll only be here for a few days but I’m… Read more »
As you read this, I’m currently somewhere in Canada on the drive back from Alaska. I can’t wait to share more about my time there and while I’d love to make this longer, let’s get real…I’m writing this Thursday with 30 minutes before needing to be off to an appointment and then we hit the road! So for now, I… Read more »
Everyone loves burpees, right? OK so maybe it’s more of a love/hate relationship…we hate doing them but love the results? Well this past week I decided to sign up for the BurpeesSuck.com June Burpee Challenge. You pick your athletic level and each day you complete the designated number of burpees…it goes up each day with a few rest days built… Read more »
**It’s Friday night and this post was written so I’m publishing it but today there is no link up. Next week I will explain the course that my day took in more detail. For now, I ask you all to have a safe weekend.** I must admit something. Not like yesterday’s confession, but rather something I was feeling the other… Read more »
Thank you to everyone for your kind comments on yesterday’s post. As I mentioned, it wasn’t meant to be a pity party of any kind, but rather use the platform in which I’ve been given to share what’s going on and to share that not everyday is sunshine and butterflies, even if it that’s how it may come across from… Read more »
This was my first year competing in the CrossFit Open. Honestly, I didn’t quite know what to expect. Obviously, I had my reasons for signing up for the Open but at the same time, I wasn’t going to be competing at my home box. I was going to be walking into a new gym every single time and looking for… Read more »