Tuesday Ten
1. Strength Training or Cardio? Strength! Years ago this would have been an easy answer of cardio but strength training makes me feel strong (uh..duh!) But ultimately, I do know, understand and see the benefit of both, but strength is definitely a favorite right now! 2. Breakfast, lunch, or dinner? Breakfast…for breakfast, lunch and dinner. I’m totally a breakfast foodie. 😉… Read more »