Tag Archives: fitkit

The Importance of Sleep

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I’ve been writing for FitKit for a few months now and I’ve been loving it.  Mostly because it challenges me to get in the kitchen each month and create new healthy recipes.  Some may find that stressful, I find it fun!  In case you’ve missed it, here’s the recipes I’ve created or adapted for FitKit for the last few months:… Read more »

Apple Muffin Recipe

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On Wednesday I promised you a recipe for these muffins: You see they’re really quite delicious and based off this recipe. But because I have this constant desire to change and adapt and make recipes healthier or “my own,” I had to make some changes.   Thankfully, the changes were deemed a hit.  So much so that I doubled the… Read more »