I mentioned a few times that it was a pretty long week with lots of work, but thankfully I was able to fit in all of my studies (though I would have preferred more) and a great week of workouts. And seeing as it was the last week of Courtney’s October yoga challenge, I’m happy to say I was successful… Read more »
Well folks, we made it to Friday you made it to Friday; it’s my Monday. Funny how that works, isn’t it?! 😉 Anyway, I’ve had a pretty amazing week of workouts – a few runs, some strength sessions, some cross training and my yoga goal! I (finally) decided to try one of the yoga classes at my gym this week. … Read more »
While many of you are probably jumping up and down that today is Friday, I’ll be honest, it’s my Sunday. Kind of a bummer, huh? But it’s been a great week and I’m looking forward to the weeks and months ahead of me. I mean, it’s fall after all, who wouldn’t be happy? My full run this past week was… Read more »
Would you believe that it was 12 weeks ago when I had just started the FitMixer Bootcamp? I can’t, I honestly can’t. It’s been an amazingly crazy, roller coaster 12 weeks but I wouldn’t change a single thing. If you remember, I started the FitMixer Bootcamp as a way to change up my fitness routine. I wanted something that would… Read more »
I had the pleasure of meeting Heather at the BLEND Retreat back in May and I immediately knew we were bound to be friends. She’s super friendly, energetic and just all around awesome. And if you found your way here today from her blog, Kiss My Broccoli, well then let me just say hello. And if you’re reading here as… Read more »
I had a hard time keeping my eyes open yesterday. I woke up, made breakfast and took a nap; I went to the doctor, made lunch, and took a nap; I had a snack, watched some Netflix, and took a nap. Are we seeing a repeating pattern? The good news is I made it to the doctor yesterday and listened… Read more »
I’ve mentioned that as part of the FitMixer bootcamp, I’ve been required / requested to track my food intake in order to monitor my calorie, protein, fat, and carb intake. It’s definitely been a challenge but it’s also been pretty interesting and opened my eyes to what and how much I’m eating at different points throughout the day. And for… Read more »