Tag Archives: fitness friday

Fitness Friday

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While many of you are probably jumping up and down that today is Friday, I’ll be honest, it’s my Sunday.  Kind of a bummer, huh?  But it’s been a great week and I’m looking forward to the weeks and months ahead of me.  I mean, it’s fall after all, who wouldn’t be happy? My full run this past week was… Read more »

Fitness Friday / 3-2-1

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Three things that happened: 1. Crick, crack, crack. That’s the sound of my joints as I was practicing yoga Wednesday night. 2. Hobble, hobble, hobble.  That’s what I looked like as I attempted to run Thursday afternoon.  Apparently, wearing a band-aid on your toe makes it hard to run (or walk).  Let’s just say there’s a reason there was no… Read more »

Fitness Friday & the Yoga Challenge

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 While I’m sure many of you are happy that your week is drawing to a close, I’m smack dab in the middle of mine.  While I’m technically only working “part-time” I was scheduled for an extra shift this week, called in when someone was sick another day, and asked to come in an hour early to help with a catering… Read more »

Fitness Friday // Achievements!

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Happy Friday! Err…Happy Fitness Friday! 😉 It’s been a great week of workouts and after last week’s attempt at getting on track with my 10k training plan, I was off again fairly quickly this week.  But I decided a back-to-back run Wednesday/Thursday was okay and got right back on track.  Done and done. Now most of you may not notice… Read more »

Fitness Friday!

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First of all, thank you all so much for your kind words on yesterday’s story!  If you didn’t get a chance to check it out, I highly recommend it and hope it might be able to motivate you, especially if you’re feeling discouraged. I’ve been trying to get back on my 10k training program’s regularly scheduled workouts instead of moving… Read more »

Fitness Friday // Oblique Sequence

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Well Betty and I became official IL residents yesterday.  Betty for the first time; me for the second.  I did a slight review of the Rules of the Road Wednesday night and passed with 100% on my written test – phew! And did you see my new header?  The lovely Maren put it together for me and I absolutely love… Read more »

Fitness Friday // Yogi of the Month!

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I’ll be honest with you, I’ve had a hard time getting motivated to work out this week.  I’m blaming it on the adjustment of moving and not having a real schedule or groove figured out for myself.  I also know that I accomplish more when I’m busy and seeing as I’m not, it just feels like I have all day… Read more »