Unfortunately, despite being on the upswing of this cold, I woke up yesterday morning sounding awful. This week has been about rest – resting my mind, resting my body, and as I try my best to do, listening to what my body needs and is asking for. Sometimes that’s easier said than done, but after 26 years, I also know… Read more »
I have a treat for you all today! Not only is it Fitness Friday, but we’re continuing my 5 Day Gift Guide with 5 Gifts for the Fitness Fanatic. Be sure if you missed it yesterday, to check out 5 Gifts to Give Back. It’s so easy to get caught up in holidays so it’s important to make sure we… Read more »
Go.Go.Go.Go.Go.Go.Go! That’s how my life is feeling lately. I’m not complaining, no said it’s a bad thing but it does mean I’m tired and ready for Sunday where the only thing on my agenda is hot yoga. Well…that and some local music radio shows in the evening. Like I said, go.go.go.go! 😉 Regardless, I’ve stayed active this week… Read more »
am I right, or am I right? I love my job but as I was feeling a little discouraged yesterday, I’m happy that Friday has finally arrived and hopefully I can find some time to play catch-up but also relax. Y’know, whatever that whole relaxin’ thing is… Anyway, let’s just skip ahead to this whole Fitness Friday nonsense… … Read more »
I’m so excited for today. Not just because it’s Friday. Not just because it’s Fitness Friday. Not just because it’s this lovely lady’s birthday (Happy Birthday Mom!). Not just because I have some fun things planned for my weekend. Not just because my first week at my new job was freaking amazing. Not just because I’ve spent the… Read more »
Guys…this is it. In two days I’ll be waking up at the butt-crack of dawn, putting on my running gear, downing 1/2 an english muffin with banana + peanut butter, drinking a cup of coffee, strapping my feet into my Mizunos and when the start gun goes off, making my way 13.1 miles through downtown Des Moines, Iowa. …crap…. Read more »
Another week has come and gone and it’s just been crazy! I feel like life is a whirlwind right now, but honestly in the greatest way I could ever imagine. There will probably be an announcement next week, but you’ll just have to wait and see. 😉 For now, it’s Friday which means it’s Fitness Friday and I’m ready to… Read more »