Tag Archives: fitness goals

Fitness Friday

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I’m so happy it’s Friday, that I have clean carpets in my new townhouse, and that after I get off work today, I have plans with my coworker and new roommate to just hang out, relax and start unpacking.  It may not sound like that much fun to anyone else, but I’m definitely looking forward to the girl time.  … Read more »

Fitness Friday

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As I write this, I’m exhausted! It’s been quite the roller coaster week and I’m gearing up for things to get even busier and crazier.  Because of that, I’m going to keep this quick and easy today so I can rest and relax.     Here’s my workouts from the week:   Friday 9/20 25 min Yoga Download – Forrest… Read more »

Fitness Friday & An Awful Race Photo

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You’re in for a treat today…   Well, only if you consider a funny race picture a treat.  And I think you should because I can’t believe I’m posting this terrible thing on the internet… Thankfully, I can also back it up with a pretty good picture. These are from my 10k race last Sunday, which you’ve all read about…ha!… Read more »

Fitness Friday – A New Accomplishment

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Can I take a moment to brag? Not necessarily brag but share a new accomplishment for a me; one of those moments when you realize your hard work is paying off.  I had that moment yesterday. You see, I went to the gym, like any other day and busted out my 5 mile run and then started strength training.  I… Read more »

Fitness Friday // Up & Down Week

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This has been a week full of ups-and-downs. This has been a week of new accomplishments. This has been a week full of rest.     Who knew so much could be packed into one tiny week?   It all started Friday with a great workout.  I had no idea where things were headed.  Saturday morning I found myself fighting… Read more »

Fitness Friday // A Rough Week & Positive Outlook

Can you believe it’s already March? Where did February go? It’s been one heck of a week leading up to today, so I should admit I’m welcoming March with open arms and as a chance to reset myself – physically and emotionally.   So why was it so challenging?   My workouts this week challenged me mentally and with a… Read more »

Fitness Friday – Training Check-in

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How was everyones Valentine’s Day?  It’s really not my holiday (whether single or in a relationship) but my dad made us spaghetti because he knows how much my mom and I love it.  I can’t complain there! 🙂     Anyway, I’m moving my way through my 1/2 marathon training and surprising myself by how well I’m doing and how… Read more »