Tag Archives: healthy-living

The Ups and Downs of Stay-Cation

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I wish I could say my stay-cation continued with more fun adventures like Monday’s trip to Santa Barbara, but that wasn’t exactly the case.  In fact, it’s been a bit of an emotional challenge.  Time off from work means more free time.  More free time means more time to think.  More time to think often means trouble for this over-thinker. … Read more »

Fitness Friday

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I promise I didn’t forget to post (it’s a long story)…This week was a bit of a struggle.  It started out with an amazing (and beautiful) hike in Malibu to celebrate a friends birthday but ended with me feeling crankier than I’d like to admit.  Thankfully, I’ve been bringing yoga back into my life – even a 20 minute YogaDownload… Read more »