Tag Archives: healthy-living

Fitness Friday – Training Check-in

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How was everyones Valentine’s Day?  It’s really not my holiday (whether single or in a relationship) but my dad made us spaghetti because he knows how much my mom and I love it.  I can’t complain there! 🙂     Anyway, I’m moving my way through my 1/2 marathon training and surprising myself by how well I’m doing and how… Read more »

Fitness Friday Catch-Up

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First of all, can I tell you how much I’m loving the snow?  While it was terrible to drive in yesterday, it was absolutely beautiful and left us this nice winter wonderland.  I even shoveled the driveway while my parents were gone yesterday afternoon, so they wouldn’t be driving over 3+ inches of heavy snow. To those of you on… Read more »

Fitness Friday – Love Your Abs

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Okay, first of all, how did no one notice this last week?  Did you still not notice? Someone get me (and maybe you!) another cup of coffee…we’re LONG past August…! 😉 Second, can you believe it’s officially FEBRUARY?!  January seemed to fly by for me, which was both good and bad I guess.  I’m definitely still working towards living my… Read more »

Good news! Fitness Friday!

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Good news! I finally got around to fixing my social media buttons on my sidebar!! So if you’ve been trying to be my friend, follow me, like me or stay connected, you no longer have to go on the hunt. They work! With that, won’t you be my neighbor friend? 😉   Good news! It’s FRIDAY!   I’m sure I’m… Read more »

Fitness Friday / Oh where, Oh where?

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  Oh where, oh where Has the yoga gone? Oh where, oh where can it be? With the practice cut short And the poses held long Oh where, oh where can it be? Yep, there’s still hardly any yoga in my life. And I promise I’m still working to fix that, despite how it seems. The thing is, I have… Read more »

Chocolate Covered Strawberry Protein Smoothie

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I’m in the middle of a busy week, though I swear every week feels pretty darn busy lately.  I’ve got a lot going on on the back end of things – chiropractor appointments, writing, planning, researching, training, and working at the coffee shop. But since it’s Wednesday, I have to share some fun and delicious eats with you.  As a… Read more »

2 Year Birthday + Giveaway!

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Two years ago I set out on an expedition, not knowing where it would lead or what would come of it. Today, I can happily say I’ve never once regretted my decision but rather find myself thankful for each moment; for each day; for each post written. That’s right.  Today marks the 2 year birthday of Talk Less, Say More…. Read more »