Tag Archives: hot yoga

Hot Yoga Essentials

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Saturday marked the last day of my 2-week trial membership to a local hot yoga studio here in Grand Rapids. I’ve really been enjoying getting back into yoga, both for the mental and physical benefits so I had a decide if and how I wanted to continue. I started crunching numbers…monthly unlimited options, bulk class packages, or pay up front…. Read more »

Fitness Friday + Community

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Excuse me!? Where did May go?! Did you realize today’s the last day of the month?! …yeah, me neither.  This month flew by! …so did this week! While I thought it was Friday when I woke up Thursday morning, by the end of Thursday I thought it was Wednesday.  Don’t try to figure that one out.   Regardless, it is… Read more »