Have you ever heard the saying that “great abs are made in the kitchen, not in the gym”? Obviously, I’ve spent the last 3 weeks sharing ab workouts so I do believe in working those muscles to create a strong and stable core but I wouldn’t being doing anyone any good if I didn’t touch on the importance of a… Read more »
Y’all are in for a treat today. Or rather, your abs are. Or maybe they’re not. Depends how you want to view it. 😉 You see, late last week I was in need of an ab workout but couldn’t decide what I wanted to do. I hadn’t found one to try for this week and I wasn’t in the mood… Read more »
While I’m fully supportive of people doing their workouts at home, it doesn’t really work for me. This is mostly because I get so distracted by what’s going on around me, that I can’t focus on my workout and usually end up taking it a lot easier on myself or cutting out early. But sometimes, the whole idea of getting… Read more »
Happy Tuesday! Are you ready for some ab work? Before I get to today’s workout, I want to go over how I’m organizing this for myself. Like I mentioned on Friday, each Tuesday in February, I’m going to share a core workout with you but that isn’t the only core work I’m doing all week. So for me, I’m picking… Read more »