Tag Archives: love your abs

Love Your Abs #4

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Have you ever heard the saying that “great abs are made in the kitchen, not in the gym”? Obviously, I’ve spent the last 3 weeks sharing ab workouts so I do believe in working those muscles to create a strong and stable core but I wouldn’t being doing anyone any good if I didn’t touch on the importance of a… Read more »

Love Your Abs #3

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Y’all are in for a treat today.  Or rather, your abs are.  Or maybe they’re not.  Depends how you want to view it. 😉 You see, late last week I was in need of an ab workout but couldn’t decide what I wanted to do.  I hadn’t found one to try for this week and I wasn’t in the mood… Read more »

Love Your Abs 2

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While I’m fully supportive of people doing their workouts at home, it doesn’t really work for me.  This is mostly because I get so distracted by what’s going on around me, that I can’t focus on my workout and usually end up taking it a lot easier on myself or cutting out early.  But sometimes, the whole idea of getting… Read more »

Love Your Abs #1

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Happy Tuesday!  Are you ready for some ab work?  Before I get to today’s workout, I want to go over how I’m organizing this for myself.  Like I mentioned on Friday, each Tuesday in February, I’m going to share a core workout with you but that isn’t the only core work I’m doing all week.  So for me, I’m picking… Read more »