TGIFF (Thank Goodness It’s Fitness Friday), am I right?! 😉 While I feel like I say this every week, it has been another crazy week around here as I continue that whole job hunt, work on this blog (content, design and growth), and some more personal stuff (some good, some not). Regardless, I’m looking forward to the weekend ahead with… Read more »
Happy Friday! Have you all seen that app to turn yourself into a Peanuts character? I couldn’t help myself…I had a bit too much fun. 😉 Anyway, I am spending my weekend just hanging out with one of my good friends. Things have been really stressful and crazy so it’s nice to get away from home, even only a few… Read more »
Well everyone, I have officially completed Phase 1 of the Jamie Eason 12 Week Live Fit program. So here in lies the question…Am I seeing results? Seeing is one thing…feeling is another. I feel stronger but I’m not sure if I actually look stronger. And let’s be honest for a moment, taking progress photos of yourself is just plain awkward… Read more »
I’ve been talking about how I wished there was more abdominal work involved in the Jamie Eason 12 Week Live Fit program. Well, it just so happened that she addresses that issue at the start of Week 3. She believes ab definition is mostly diet related and while I do agree to an extent, I eat well (for the most… Read more »