A couple weeks ago, I asked you to let me know a song or two that inspires you through some of your toughest workouts. I wanted to compile them into one, kick-butt motivational workout playlist and I’m happy to say that today is the day we all kick our workouts up a notch with this playlist! Through your suggestions and… Read more »
With spring here (can we just give a big THANK YOU, MOTHER NATURE for the beautiful weather this weekend?! -sorry, Colorado), getting outside for a workout becomes more and more attractive. Despite a long weekend of working at my second job, the weather was just way too beautiful to pass up. My morning on Saturday was filled with errands (i.e…. Read more »
There are moments in our lives that are so small but so precious. These are the moments that don’t happen nearly as often as you’d like and when they do, they usually go by in the blink of an eye. And while you could spend your moments wishing for more time, the better approach is to appreciate each moment you… Read more »