Tag Archives: Proof

Weekly Workouts

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I swear the weeks are just flying by! It’s like I blink and it’s Friday again. This wouldn’t usually be a bad thing but there’s just so much to do and not enough hours in the day or days in the week. I’ve said it before and I’ll say it again, it’s a good thing I’m at my best when… Read more »

Planning to Get Muddy!

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Happy Friday, friends!    I’m feeling particularly excited today, and it’s not because I’ll be spending my morning sitting at/working from the VW dealership while my car gets it’s 40,000 mile check-up. Oh Betty, she’s growing up so fast! 😉 But really, I am excited for today. I’ve got a show to go to tonight, an awesome campaign launching and… Read more »

The $10-$100 At-Home Gym

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I’m a big fan of having a gym membership. I like having someplace to go, away from the distractions of my home, away from my work, and where I can focus on my my workout. (Since working from home, this also gives me an excuse to actually leave my house…) But I know that’s not an option for everyone and… Read more »

The 5 Minute Ab Burner

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I’m having a great time in Boston. It’s been so amazing getting to meet and connect with the team here and while I’m sad that I’ll be boarding a plane this evening to head back to Chicago, I know I have their support to keep pushing forward and really rock it.   Anyway, I’m going to keep this rather quick… Read more »

Post-Thanksgiving Fitness Friday

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Did everyone have a good Thanksgiving? I hope you didn’t stuff yourselves too full but were able to enjoy the food and company.  I know I sure did. I’m going to skip the link-up this week because I’m sure many of your are either hungover from too much turkey or out shopping. I’m thankful to say I’m neither but I… Read more »

6 Tips to Get Out the Door for an Early Morning Workout

I’ve always been an early morning workout girl, at least as long as I’ve been working out consistently. I think it’s because if I get in the habit of doing it first thing in the morning, then I don’t run into the excuses that happen as the day continues on. You know the ones I’m talking about – I’m too… Read more »

30 Min Kettlebell Row Workout

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As I mentioned yesterday, I’m gearing up for a busy weekend. You know, one of those weekend’s that you thought might be fairly relaxing and then you blink and you’re wondering how you’re doing to get it all done and have time to eat and breathe. Okay, so it may not be THAT busy but today does have that potential… Read more »