Tag Archives: Proof

Fitness Friday & Ellie Ab Challenge

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I hope everyone had a happy and safe Halloween, though I’m sure for many of you, you celebrated last weekend or are planning to celebrate this upcoming weekend. It’s always so weird when Halloween is in the middle of the week, you never know what to expect.   My Halloween was rather laid back and rainy. I didn’t really know… Read more »

Fitness Friday {Giveaway!}

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I’m so excited for today.  Not just because it’s Friday. Not just because it’s Fitness Friday.     Not just because it’s this lovely lady’s birthday (Happy Birthday Mom!). Not just because I have some fun things planned for my weekend.  Not just because my first week at my new job was freaking amazing. Not just because I’ve spent the… Read more »

Run Your Heart Out

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It’s no secret that I’ve been struggling through my training for October’s 1/2 marathon in Des Moines. And while it might be somewhat physical, it’s felt mostly like a mental struggle.  Crazy thing is, I know I can do it – I’ve done it before! This was the case on Sunday.  I set my alarm early, ate breakfast and coffee… Read more »

Fitness Friday

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As I write this, I’m exhausted! It’s been quite the roller coaster week and I’m gearing up for things to get even busier and crazier.  Because of that, I’m going to keep this quick and easy today so I can rest and relax.     Here’s my workouts from the week:   Friday 9/20 25 min Yoga Download – Forrest… Read more »

Fitness Friday

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Who’s excited it’s Friday? Who’s looking forward to a long weekend? ME! ME! ME! ME!   I’m not working any less next week but I am looking forward to having Sunday and Monday completely off work to veg out, rest and recuperate from some pretty crazy weeks. Regardless of a busy week, I still found time to get in my… Read more »

TGI – Fitness Friday!

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Another busy week has come and gone and while I still have to get through the rest of today and a short Saturday shift, I’m so thankful the weekend is in reach.  TGIF, my friends!     I do my best to maintain a positive mindset and was so happy that despite the madness that was my work week, I… Read more »

Fitness Friday // Up & Down Week

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This has been a week full of ups-and-downs. This has been a week of new accomplishments. This has been a week full of rest.     Who knew so much could be packed into one tiny week?   It all started Friday with a great workout.  I had no idea where things were headed.  Saturday morning I found myself fighting… Read more »