Tag Archives: sugar

Sugar Talk

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Can we talk about sugar? Can we talk about how addictive it is? Can we talk about how bad just a little bit hurts my stomach almost immediately? Can we talk about my awful Easter headache from not that much sugar but still quite a bit more than normal?   I’m not kidding either. The immediate and sudden stomach ache…. Read more »

Sweet Tooth Gone Wild

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I’ve got a sweet tooth – there’s no doubt about it!  And most of the time I can keep it under control, but then other times I can’t and I have to to make some adjustments to bring it back in check. Here’s what I do: -Stay hydrated -Add lemon slices to my water -Eat more fruit (natural sweeteners over… Read more »