Tag Archives: WOD

When was the last time you stepped outside your comfort zone?

When was the last time you stepped outside your comfort zone and tried something new?   For me, it was Monday. Over the last few years as CrossFit has been picking up popularity, I’ve been intrigued to give it a try but quite honestly, I’ve been intimidated. I may workout 5-6 days/week but I workout on my own vs in… Read more »