I mentioned a few times that it was a pretty long week with lots of work, but thankfully I was able to fit in all of my studies (though I would have preferred more) and a great week of workouts. And seeing as it was the last week of Courtney’s October yoga challenge, I’m happy to say I was successful… Read more »
Well folks, we made it to Friday you made it to Friday; it’s my Monday. Funny how that works, isn’t it?! 😉 Anyway, I’ve had a pretty amazing week of workouts – a few runs, some strength sessions, some cross training and my yoga goal! I (finally) decided to try one of the yoga classes at my gym this week. … Read more »
While many of you are probably jumping up and down that today is Friday, I’ll be honest, it’s my Sunday. Kind of a bummer, huh? But it’s been a great week and I’m looking forward to the weeks and months ahead of me. I mean, it’s fall after all, who wouldn’t be happy? My full run this past week was… Read more »
Three things that happened: 1. Crick, crack, crack. That’s the sound of my joints as I was practicing yoga Wednesday night. 2. Hobble, hobble, hobble. That’s what I looked like as I attempted to run Thursday afternoon. Apparently, wearing a band-aid on your toe makes it hard to run (or walk). Let’s just say there’s a reason there was no… Read more »
While I’m sure many of you are happy that your week is drawing to a close, I’m smack dab in the middle of mine. While I’m technically only working “part-time” I was scheduled for an extra shift this week, called in when someone was sick another day, and asked to come in an hour early to help with a catering… Read more »
I had a hard time keeping my eyes open yesterday. I woke up, made breakfast and took a nap; I went to the doctor, made lunch, and took a nap; I had a snack, watched some Netflix, and took a nap. Are we seeing a repeating pattern? The good news is I made it to the doctor yesterday and listened… Read more »
Imagine this going on around you: But imagine this is all you hear: There’s only one thing that can make that happen. Yoga. If you haven’t noticed through the past few Fitness Fridays, yoga hasn’t really been present in my workouts. Quite honestly, that’s not okay. And I’ve felt the effects. Mentally, physically, emotionally. Something’s got to change. There’s got… Read more »