4 years ago I was living in a studio apartment in Los Angeles.
I had just left my full-time job working in the music industry and increased my hours working at Apple in order to focus more of my time and attention on a band that I felt was at a tipping point in the industry. (I was right.) I was still early in my healthy-living and fitness journey but was already seeing and feeling the benefits of focusing on the foods that I was putting into my body and the results that came by pairing it with an active lifestyle. I was working on me and on being a better version of myself than I was the day before and in order to help document and share that journey, I started a blog.
It’s hard for me to believe that 4 years ago Talk Less, Say More was just beginning. This little blog has captured so many memories, thoughts, feelings and adventures. It’s witnessed some of my highest moments and some of my lowest. In many ways, I can’t have imagined the last 4 years of my life without it.
I’ve made some amazing friendships…
Been given some amazing opportunities…
And taken some crazy risks…
But I’ve also learned a lot about myself.
As you know, I’m making 2015 the year where I’m tapping even deeper into myself, letting down my guards as I share more about me and what makes me tick, and learning to be unapologetically myself.
I’m digging into my passion and desire to help others reach their goals, whether it’s music, health or fitness related. At the end of the day that is what it stems down to – I want to HELP people reach their GOALS.
As I blow out the candle on TLSM’s 4th birthday, I want to give YOU all something as a thank you for helping make the last 4 years pretty freaking incredible and for hopefully sticking around for another 4!
One box of Spark (in the flavor of your choice) shipped directly to you!
Spark has been great to help keep me energized through long days and drives with 50 States and is a staple during the 24DC while I’m coffee-free. Not to mention it tastes great! So whether you’ve tried it before or have been wanting to try it, this is your chance to treat yourself and get a box (on ME)!

Pink Lemonade sounds good!
I’d love to try the Mandarin Orange flavor
pink lemonade!
Awww…pink lemonaid or strawberry mango! Thanks for this!
Happy 4 years to your blog!! I would love to try Spark and the Fruit Punch flavor sounds good!
Congrats! pink lemonade would be my choice.
Congrats on 4 years! <3 The Mango Strawberry sounds awesome! Thanks for running this giveaway!
CONGRATS on 4 years, that’s awesome!
Happy 4 years to ya! Congratulations!
I have wanted to try spark for awhile now! I would pick the pink lemonade flavor
That’s my FAVORITE! You’ll love it!
So happy you decided to start a blog, friend!! Happy 4 years!
Thanks, friend! <3
Love the blend pictures, I am hoping to go…but life is crazy and I can’t sign up when registration opens….so who knows if it will work out. But, happy blogiversary! Congratulations on4 years, and if I win, I want to try the pink lemonade flavor!
Girl, I understand! And pink lemonade is my favorite! Have you ever tried any of the flavors before?
Haha, I have no idea! But, I wanted to say that picture is making me want Blend to be here NOW (though I’ll admit, I’m still a little on the fence if I can afford to go!).
RIGHT?! At least we’ll get to party it up in April! 😉
Congrats on 4 years! I hope you will join me on my Giveaway link up tomorrow at http://www.RunningwithSDMom.com
Awesome, thanks!
Happy 4 Years friend!!!
Thanks, girl! <3
Fruit Punch! Or Pink Lemonade! Or Cherry! Or Mandarin Orange! Or… wait, I want one of each 😉 Awesome giveaway AND happy 4 years!!
THANK YOU! 🙂