I want to be really honest here for a minute, it’s been a rough few days. If you follow me on Instagram, you likely saw my post on Sunday. I’m not sure how much I want to talk about it here (at least just yet) but check out Sunday’s post and you’ll get some insight…
Anyway, I really wanted to get something up on Monday and obviously that didn’t happen but I have a challenge that I’m putting together and I hope you’ll all join me once I’m done getting it all planned out. So stay tuned… 😉
So let’s just jump right into today’s post and recap last week’s workouts….
Monday 10/22:
Step count: 9,916
TIU daily moves – HIIT
Treadmill Walk
Tuesday 10/23:
Step count: 4,495
REST
Wednesday 10/24:
Step count: 11,835
2.5 mile run
TIU Best Summer Abs
Thursday 10/25:
Step count: 6,669
Taught 2 yoga classes
Friday 10/26:
Step count: 7,859
Rest
Saturday 10/27:
Step count: 12,103
2 mile run
Booty band circuit
Sunday 10/28:
Step count: 3,139
Taught 1 yoga class
What’s going on in your world? Any updates? Any good workouts?
Girl, you are motivating me to be more intentional about meeting my step goals every day. I’ve been under the weather and haven’t been walking as much, but I need to get back to it. Thanks for the inspiration!
Lecy | A Simpler Grace recently posted…November 2018 | A Mood Board
Sounds like a very active week you had – well done! Interested to hear more about the challenge you mention. I’ve been terribly lazy at the gym recently 🙁
I’m not on Instagram but sorry you’ve had a rough time.
Anthea recently posted…Sun City holiday
I’m sorry to hear about your breakup and the shift in your world. You are rocking your workouts though! My husband and I have started a beginner weight lifting program so that’s been kind of exciting.
You get more steps than me even on a rest day! LOL Good job!
-Lauren
ShootingStarsMag recently posted…Local Tourist: The Month of October 2018
Well – I certainly hope your week gets better. Thank you for sharing your workouts.