My Sunday was pretty incredible! After breakfast Sunday morning I made my way to hot yoga. I really need to go more often, it’s one of my favorite things.
After yoga I grabbed a giant salad from Whole Foods and sat at Starbucks for a few hours before heading to Lululemon to use a couple gift cards burning a hole in pocket.
My day was incredible but it got me thinking – I need more yoga in my life. It’s actually something I’ve been thinking about a lot lately and since I’ve been pretty bad about having a consistent practice lately, I think it’s time to recommit. And that’s what I’m doing.
A couple years ago, I committed to a month of yoga – every day I went to the studio down the street from where I was working and went to class. The transformation – mentally, physically and socially was amazing, I can’t quite explain it. So, I’m going to do it again!
I won’t necessarily go to the studio every day, but I will have a variety of practices – at the gym, at a studio and at home. Wherever, whenever and however it will happen.
This is my commitment to myself.
While Sunday wasn’t technically July, I made it my kickoff to this commitment. Then last night I continued by practicing before I went to bed. Whenever, however, wherever. I highly encourage you to join me. What do you think?