Do you remember when I told you to check out Ben Howard? Man, I hope you listened to me because I still haven’t stopped listening to it!
In fact, my love for that album and Ben Howard has only grown. Do you think I can convince him to be my boyfriend and serenade me? 😉
Either way, if you still haven’t checked it out, please do yourself a favor and get on it! And I’ll do you a favor because I’m bringing you another song today. I’m aware it’s not a Monday, but as I’m looking forward to 2013 and thinking about what changes I want to make, what improvements, what additions, what subtractions and anything else, one of the biggest things is I want to get back my yoga state of mind. And I want it to stay.
What does that mean exactly?
I want the mentality of just breathe.
I’ve had it before and I can have it again but it means keeping up with my practice; it means not allowing the little things to get to me; it means strengthening my heart and my spirit. All things I’m capable of doing.
And as I sit down and listen to Every Kingdom (every.freaking.day), I hear “Keep Your Head Up” and I find myself so emotionally invested in the song, almost like it’s my mantra and right in line with my yoga state of mind.
See what I mean?
Didn’t catch those lyrics?
Keep your head up, keep your heart strong.
What helps you keep a yoga state of mind?

Yoga is the perfect method for keeping our mind stable, focused and concentrated.
Nayeema Akter
http://www.anamayaresort.com
AGREED!!