Who’s happy it’s FRIDAY?!
I must be honest, it’s been one heck of a week. From losing a friend, to a lot going on at work, and some crazy insomnia, I’m ready for the weekend. Monday got things off on the wrong foot and I’ve had a hard time getting myself back on track, for good reason though.
The good news is, I’ve had a great week of workouts. It really proves that fitness is a great form of stress relief, and for me, next writing, it’s my therapy. So let’s take a look at it, shall we?
Blinded by the light, anyone? 😉
Friday 3/28
3.5 mile run
Squats & Abs
Saturday 3/29
Active rest – 2 mile walk
Sunday 3/30
5 mile run
1.25 mile walk
Monday 3/31
Strength – GPP STAB press
1.25 mile walk
Tuesday 4/1
4 mile run
26 KB swings
Wednesday 4/2
GPP – row/KB – run/KB
Thursday 4/3
4 mile run
GPP – 4 rounds each & abs
It was a butt-kicking, ab-burning, run-filled week…checking another one off on my quest for half marathon #3!
How were your workouts this week?
What plans do you have for the weekend?
That’s basically the same thing I think every time I look at my pasty legs too.
Thank goodness it’s almost summer!
Note to self – allow yourself to wear shorts/skirts/dresses once and awhile so they can get at least a LITTLE color. I’m known to still wear jeans throughout summer because I don’t like my legs…so they’re pretty much pasty 365 days/year…
nice week of workouts girl! good for you! my past two workouts have been my best for a while so i am a happy girl!
thanks for helping me out this week too love
YAY!! And of course, I’ve got your back! Thanks for helping me out EVERYDAY but especially right now. Love you!