I got hit with the super cold at the end of last week / early this week. I woke up Saturday feeling worse than I had any other day and decided I was NOT moving from my bed all day (even if I suddenly felt better). Thankfully that seemed to work because I woke up Sunday morning feeling a MILLION… Read more »
Are worth every minute when you walk out to this view: A 5am wake up call and leaving the gym around 6:30 Tuesday morning meant I got to see the sunrise as I was leaving. It really does make every moment worth it. If you’re not already high on endorphins, this view sure made up for it. It starts your… Read more »
This seemed like a relatively “easy” week in terms of exercise, though when I look back at it, I got a pretty good amount. I guess a part of me expects weeks like during the cardio challenge and yoga challenge, where I have a certain goal in mind and days off aren’t as much of an option. Either way, I… Read more »
Can I just start out by saying that I love when people tell me I inspire them to go to the gym? Because I love it. Exercise and nutrition are very important aspects of my life and to have people tell me that I help inspire them to make it an important part of their lives is just an amazing… Read more »